one-on-one Personal Training
Weight loss coaching
Private fitness studio
Ideal Shape LLC offers personal training services in Upstate South Carolina. Specializing in assisting clients achieve and maintain their weight loss goals. All services designed around the individuals fitness goals.
Additional services include nutritional and wellness coaching, strength training, and cardiovascular fitness training.
Offsite training sessions available.
Special rates for weight loss clients- contact for more information.
CERTIFIED PERSONAL TRAINER
BACHELOR OF SCIENCE in PSYCHOLOGY
MASTERS OF EDUCATION in COUNSELING
Philosophy: Never give up on yourself.
My name is Robin Beaton and I live in Spartanburg, South Carolina. My education and most of my professional experience is in the field of Psychology and Mental Health Counseling. A longtime interest in and enthusiasm for health and fitness motivated me to become a personal trainer. I would love to help you become the best version of yourself. What's your ideal shape?
Nutritional information and planning to help improve health, fitness, and body composition. Specializing in nutritional guidance for weight loss and weight loss maintenance. Can set up as a one time session or as part of your fitness training package.
A specialized cardio fitness plan designed for you. Each plan is based on your current fitness level, your training goals, and what mode of exercise you prefer.
Whether you are working towards increased muscular strength, increased endurance, or just performing daily activities easier and more efficiently, I will work with you to develop an individualized plan to help you achieve optimum results.
Focuses on joint stability and mobility, improving posture, and movement efficiency.
A series of general fitness assessments will be conducted in the beginning sessions and will be repeated at predetermined intervals to track client's progress. More comprehensive assessments available at client's request.
Start working on your ideal shape today!
Ideal Shape LLC
5075 Highway 9
Inman, SC, 29349